My approach is consciousness-based and heart-centered. I see each individual as already whole and help them accept and integrate the pull of the becoming self by re-sourcing what they inherently have. I see beyond the conditions to the natural being that is ever-present and work from this space of wholeness. The rest more naturally changes from this space. My entire life has been shaped by radical events. I have had to adapt to extreme circumstances over and over. It felt like I had no voice or worth as there was a seeming inherent miscommunication between my thoughts and desires and what this attracted. I had to ask the really hard questions of myself and take total responsibility for how I responded to life. I did this without any expectation that this pattern would shift until it occurred to me that parts of myself were so deeply buried that they were provoking obstacles until I transcended them and started holistically loving myself and my life. I began to experience a relationship with a future pull of evolution and sensed that I was being held and guided as I opened to a new flowing nature. I had to completely cut off comparing myself to others and I found that this was because I had suppressed those aspects of myself and instead of developing them from within, I was seeking them outside of me. This is a wound of Self and Self-worthiness. I love working with people to establish a new sense of integrity, well-being, and a clear sense of self-authorship no matter the circumstance. I define this as taking full responsibility for our relationship to life and desired outcomes, which intrinsically establishes a greater sense of self-belief. This simply means we know that we matter and that we are enough. From here, we feel supported by life and we become the master architects of our lives as life is happening through us. We embrace and integrate the essentials from the past, live in the present, and move onward feeling aligned with a greater vision for our lives.

Our perceptions and consciousness are intimately linked with all of life. Often we have held onto conditioning that we do not realize is suppressing the life we wish to create. We undervalue our own experience and voice, yet it is exactly our voice that is required to lead and live the life we are here to experience and share with others. I have found that we have to own that the collective unconsciousness influences us and take responsibility for our individuated growth. All of life is interdependent. It takes immense awareness, courage, compassion, forgiveness, and a clear desire to experience an integration into a deeper unity with life to truly shift. Sometimes it can come suddenly, but in order to really integrate this gift, we need to feel worthy enough to receive it. The world we live in is changing. The old paradigms stifle our growth through collective agreements that have no basis in the reality of the truth of life and natural laws. We live in a time when these old paradigms are crumbling under the force of the rising crises that individuals and communities are experiencing. It has been challenging in every way for me to open to re-birthing and re-sourcing myself, but I have learned that we have the ability to overcome impossible odds when we commit to true self-discovery and leadership and value our lives. I have found there is this sense of naturalness that develops when we open to a deep willingness and reverence for the highest good. This willingness has opened an awe-inspiring sensual recognition throughout my body that has healed trauma-informed relationships in my neurology and helped me to embody a reciprocal sincerity with life that is kind. There is a naturalness that reveals itself to us and we see how life keeps nothing away from us. We can then perceive our circumstances as a welcome to grow into a new perception of who we truly are and integrate new life with ever greater fluidity and harmony.

I have extensive training and experience as an Ayurvedic Practitioner (MS from MIU in Consciousness-based Ayurveda and Integrative Medicine) and as a Nutritional Health and Wellness Coach (MA from MUIH in Nutrition and Coaching with a year of the Botanical Medicine MS program). I am a Licensed Massage Therapist, specializing in Structural Integration and Cranial Sacral Therapy, Traditional Thai Massage, and Reiki (presence and unconditioned love-based), and I am a Master Yoga Teacher specializing in Yoga Therapy. I have training in Mindfulness, Meditation, and Presence. I am also passionate about writing, art therapy, and certified in the Art of Individuation: a natural and mature approach to self-awareness, consciousness, and owning our inner authority (CAJS: Center for Applied Jungian Studies).